1453 - What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
1453 - What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
00:00
00:00
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Jaksot
1453-
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Kuunneltu
ma, 11 toukokuu 2026
1452-
Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
Kuunneltu
to, 07 toukokuu 2026
1451-
David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
Kuunneltu
ma, 04 toukokuu 2026
1450-
What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Kuunneltu
ma, 27 huhtik. 2026
1449-
ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
Kuunneltu
to, 23 huhtik. 2026
1448-
In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
Kuunneltu
ma, 20 huhtik. 2026
1447-
Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
Kuunneltu
ma, 13 huhtik. 2026
1446-
Rebuilding My Body & Starting Over After Spinal Fusion Surgery
Kuunneltu
to, 09 huhtik. 2026
1445-
The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
Kuunneltu
ma, 06 huhtik. 2026
1444-
Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal
Kuunneltu
to, 02 huhtik. 2026
1443-
Arthur Brooks On The Crisis Of Meaning & How To Actually Find It
Kuunneltu
ma, 30 maalisk. 2026
1442-
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Kuunneltu
to, 26 maalisk. 2026
1441-
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Kuunneltu
ma, 23 maalisk. 2026
1440-
Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
Kuunneltu
ma, 16 maalisk. 2026
1439-
Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
Kuunneltu
to, 12 maalisk. 2026
1438-
Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
Kuunneltu
ma, 09 maalisk. 2026
1437-
The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life
Kuunneltu
ma, 02 maalisk. 2026
1436-
Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
Kuunneltu
to, 26 helmik. 2026
1435-
Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
Kuunneltu
ma, 23 helmik. 2026
1434-
From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine
Kuunneltu
ma, 16 helmik. 2026
1433-
AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times
Kuunneltu
to, 12 helmik. 2026
1432-
RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper
Kuunneltu
ma, 09 helmik. 2026
1431-
The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong
Kuunneltu
ma, 02 helmik. 2026
1430-
Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence
Kuunneltu
to, 29 tammik. 2026
1429-
Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind
Kuunneltu
ma, 26 tammik. 2026
1428-
Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg
Kuunneltu
ma, 19 tammik. 2026
1427-
Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self
Kuunneltu
to, 15 tammik. 2026
1426-
Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
Kuunneltu
ma, 12 tammik. 2026
1425-
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
Kuunneltu
ma, 05 tammik. 2026
1424-
Best of 2025 (Part Two): The Year’s Most Enduring Insights
Kuunneltu
ma, 29 jouluk. 2025
1423-
Best of 2025 (Part One): Conversations That Shaped Us
Kuunneltu
ma, 22 jouluk. 2025
1422-
Kevin Hall, PhD On The Science & Politics of Weight Loss
Kuunneltu
to, 18 jouluk. 2025
1421-
Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
Kuunneltu
ma, 15 jouluk. 2025
1420-
Gregg Renfrew Is Making Counter Moves in Clean Beauty
Kuunneltu
ma, 08 jouluk. 2025
1419-
Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Kuunneltu
to, 04 jouluk. 2025
1418-
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Kuunneltu
ma, 01 jouluk. 2025
1417-
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Kuunneltu
ma, 24 marrask. 2025
1416-
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
Kuunneltu
to, 20 marrask. 2025
1415-
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Kuunneltu
ma, 17 marrask. 2025
1414-
Tig Notaro Is Treading Water
Kuunneltu
ma, 10 marrask. 2025
1413-
Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
Kuunneltu
to, 06 marrask. 2025
1412-
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Kuunneltu
ma, 03 marrask. 2025
1411-
Malala Yousafzai Is Finding Her Way
Kuunneltu
ma, 27 lokak. 2025
1410-
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Kuunneltu
to, 23 lokak. 2025
1409-
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Kuunneltu
ma, 20 lokak. 2025
1408-
How Joanne Molinaro Found Herself Through Food
Kuunneltu
ma, 13 lokak. 2025
1407-
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Kuunneltu
to, 09 lokak. 2025
1406-
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Kuunneltu
ma, 06 lokak. 2025
1405-
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Kuunneltu
ma, 29 syysk. 2025
1404-
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything