The Work of Becoming

Body Brain Alliance 6 - Episode 6 - How To Do A Dread Sprint

The Work Of Becoming Podcast is here to offer you a glimmer of hope and guidance for you when behavior change gets hard.

Every week, I’ll be coming to you with short but potent episodes – full of tangible tips, powerful reframes, fun frameworks, and things to experiment with when it feels like nothing is working and you need SOMETHING to help you cling to hope.

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